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Events

Winneshiek Medical Center is committed to improving the wellness of our entire community through classes and events available to all.

Recurring

Senior Circuit Class – Calmar Clinic

WMC Calmar Rehab Clinic 115 North Maryville, Calmar

Senior Circuit classes are structured to include exercises for cardio, strength, flexibility, endurance and balance – emphasizing correct and safe techniques for older adults. Interested participants can purchase one Senior Circuit class for $5, or purchase a 10-class Senior Circuit punch card for $45.  Anyone recovering from a recent injury or surgery should consult with […]

Welcome to Medicare Seminar

Winneshiek Medical Center East Entrance 901 Montgomery Street, Decorah

Will you soon be eligible for Medicare?  Are you already receiving Medicare benefits and want to better understand your options?  Do you help a family member with Medicare issues? Winneshiek Medical Center is pleased to host a free “Welcome to Medicare” seminar on Tuesday, June 28, 2022 from 6-8 pm.  This in-person, two-hour seminar, offered […]

Free

Recurring

Senior Circuit Class – Calmar Clinic

WMC Calmar Rehab Clinic 115 North Maryville, Calmar

Senior Circuit classes are structured to include exercises for cardio, strength, flexibility, endurance and balance – emphasizing correct and safe techniques for older adults. Interested participants can purchase one Senior Circuit class for $5, or purchase a 10-class Senior Circuit punch card for $45.  Anyone recovering from a recent injury or surgery should consult with […]

Prepared Childbirth

Winneshiek Medical Center 901 Montgomery Street, Decorah, IA

Cost of attending this class is $30. Payment is due at the door.   Parents learn what to expect during labor and delivery, including: stages of labor, birth plans, labor positions, breathing techniques and relaxation, breast feeding, newborn care and pain control options.  Delivering moms will also learn more about epidural anesthesia which is available […]

Recurring

Board of Trustees Meeting

Winneshiek Medical Center 901 Montgomery Street, Decorah, IA

The Winneshiek Medical Center Board of Trustees meets at 4:00 pm in Conference Room B on the lower level of the medical center. Board Agendas and Minutes

Baby Basics

Winneshiek Medical Center 901 Montgomery Street, Decorah, IA

Cost of the class is $20. Payment is due at the door.   After 24/7 care following your delivery, you may be nervous to take your newborn home. We are here to help you get off to the right start. Parents will learn: basics of infant care, bathing, diapering, feeding, burping, car seat information, safety […]

Recurring

Senior Circuit Class – Calmar Clinic

WMC Calmar Rehab Clinic 115 North Maryville, Calmar

Senior Circuit classes are structured to include exercises for cardio, strength, flexibility, endurance and balance – emphasizing correct and safe techniques for older adults. Interested participants can purchase one Senior Circuit class for $5, or purchase a 10-class Senior Circuit punch card for $45.  Anyone recovering from a recent injury or surgery should consult with […]

Recurring

Car Seat Safety Checks

Winneshiek Medical Center East Entrance 901 Montgomery Street, Decorah

Free for parents, grandparents, caregivers or anyone who transports children in a vehicle. Offered by NHTSA Certified Child Passenger Safety Technicians. No registration required. Call WMC OB Coordinator at 563-387-5361 for more information.

Recurring

Senior Circuit Class – Calmar Clinic

WMC Calmar Rehab Clinic 115 North Maryville, Calmar

Senior Circuit classes are structured to include exercises for cardio, strength, flexibility, endurance and balance – emphasizing correct and safe techniques for older adults. Interested participants can purchase one Senior Circuit class for $5, or purchase a 10-class Senior Circuit punch card for $45.  Anyone recovering from a recent injury or surgery should consult with […]

Recurring

Senior Circuit Class – Calmar Clinic

WMC Calmar Rehab Clinic 115 North Maryville, Calmar

Senior Circuit classes are structured to include exercises for cardio, strength, flexibility, endurance and balance – emphasizing correct and safe techniques for older adults. Interested participants can purchase one Senior Circuit class for $5, or purchase a 10-class Senior Circuit punch card for $45.  Anyone recovering from a recent injury or surgery should consult with […]

Pumping/Returning to work

Winneshiek Medical Center 901 Montgomery Street, Decorah, IA

Worried about navigating day-to-day pumping, or feeling anxious that your supply may decrease when you return to work? Returning to work does not mean you have to end your breastfeeding journey. This class will teach you strategies to maximize your milk expression, helpful tips for building a freezer stash, and ways to ease the transition […]

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